Landmark isFitness
Classes
For class reservations look on the Mind+Body app.
Download the SPRING Group Fitness Class Schedule
Download the Class Descriptions
Download C.O.R.E BOXING Class Schedule
Aqua Fit
Location - Pool
Monday @ 1:00-1:45 PM w/ Mary
Wednesday @ 1:00-1:40 PM w/ Mary
Total body workout! Cardio and strength moves.
Aqua H.I.I.T.
Location - Pool
Tuesday @ 9:00-9:45 AM w/ Timber
Thursday @ 9:00-9:45 AM w/ Timber
Aqua H.I.I.T. is a high intensity, interval training class in the pool. This class uses water as resistance to increase the intensity of the workout.
Aqua Survivor
Location - Pool
Monday @ 9:00-9:45 PM w/ Timber Grebner (Gentle)
In conjunction with the Hult Center, this gentle class is free to cancer survivors and caretakers
Indoor Cycling
Location - Spin Room
Monday @ 5:30-6:15 AM w/ Cassie
Friday @ 5:30-6:15 AM w/ Cassie
Saturday @ 9:00-9:45 AM w/ Rotating Instructor
Similar to the spinning format but with different instructor certification guidelines. Group cycling classes are designed for all fitness levels. Every instructor creates their own ride profile so be sure to try several classes! Don’t forget a towel and water bottle and arrive early to reserve your bike!
Inspirational Fitness
Location - Underground Training Center
Monday @ 6:00-7:00 PM
Thursday @ 6:00-7:00 PM
Created by trainer, Ish Hicks, Inspirational Fitness classes are adult fitness classes that will uplift your Spirit and Health. This class offers Moderate Adult Exercises; plyometrics, resistant bands, dynamic stretches with free weights while Vibin to classic hits!
AMP’D Strength
Location - Large Studio
None at this time.
Using resistance bands and kettlebells for an ultimate workout experience with heart-pumping music for 60 minutes of calorie torching fun.
Kickstart
Location - Track Area
Monday @ 9:45-10:45 AM w/ Kimberly
Wednesday @ 9:45-10:45 AM w/ Kimberly
Friday @ 9:45-10:45 AM w/ Kimberly
KICKSTART- Is a strength class with optional cardio circuits. Kimberly will walk you through the machines and show you how set up and use them properly. The actual individual circuit typically takes 20-30 minutes to complete therefore you can come and go within that hour time slot. Kimberly will be there to answer any questions as you go along, help with modifications, track your progress, and help set the equipment each time as needed. Perfect for those starting their fitness journey or advanced lifters who want help tracking their progress.
Iron Yoga
Location - Large Studio
Tuesday @ 5:30 - 6:30 PM w/ Katie
Iron Yoga is a full body practice that combines the use of dumbbells and/or resistance bands, while simultaneously performing a series of powerful asanas (yoga poses). This ensures a practice for all levels with the intention of connecting an engaged body to a relaxed mind.
Pool Workout
Location - Large Studio
Friday @ 1:00-1:40 PM w/ Rosemarie
Basic, easy to follow moves in the water, followed with strength and flexibility training.
Pilates
Location - Large Studio
Monday @ 10:00-10:45 AM w/ Lynne
Pilates will improve core strength, flexibility, balance posture, & develop body awareness
Aqua Fun and Fit
Location - Pool
Wednesday @ 5:30-6:15 PM w/ Matt (Gentle)
Specifically designed to increase balance, range of motion, and strength & endurance
Strength
Location - Large Studio
Wednesday @ 10:00-10:50 AM w/ Lynne
Group weight training using a variable weight barbell, hand weights and/or bands, challenging every major muscle group, ending with abs and a stretch. PowerFlex PLUS, will incorporate other equipment.
Silver Sneakers Classic
Location - Large Studio
Monday @ 8:00-8:45 AM w/ Diane
Wednesday @ 8:00-8:45 AM w/ Diane
Have fun and move to the music with exercises to increase strength, range of movement weights, elastic tubing and a ball are offered for resistance. A chair is available if needed.
SomaYoga
Location - Large Studio
None at this time.
A progressive approach to therapeutic yoga where we will blend classic yoga with the neuromuscular retraining of somatics.
H.I.I.T Strength
Location - Large Studio
Tuesday @ 6:00-6:45 AM w/ Kimberly
Thursday @ 6:00-6:45 AM w/ Kimberly
H.I.I.T formatted work out using weights, bands, balls, & more in this workout designed to define, strengthen and shape & tone.
SPIN Fusion
Location - Spin Room and Underground Overflow
Tuesday @ 9:00-10:00 AM w/ Cassie
Thursday @ 9:00-10:00 AM w/ Cassie
First half of class is spent on the bike. The second half is spent doing strength movements using various equipment. All levels welcome.
Spinning
Location - Spin Room
Monday @ 9:00-9:50 AM w/ Lynne
Tuesday @ 6:30-7:15 PM w/ Ron
Wednesday @ 9:00-9:50 AM w/ Lynne
Thursday @ 6:30-7:15 PM w/ Ron
Friday @ 9:00-9:50 AM w/ Lynne
This class follows official spinning class guidelines. Group cycling classes are designed for all fitness levels. Every instructor creates their own ride profile so be sure to try several classes! Don’t forget a towel and water bottle and arrive early to reserve your bike!
WERQ
Location - Gym on Wednesday. Large Studio on Thursday.
Wednesday @ 5:30-6:30 PM w/ Sharli
WERQ is a fiercely fun dance workout based on pop, rock, and hip-hop music. Join the Fun!
Yoga Flow
Location - Large Studio
Monday @ 9:00-9:50 AM w/ Trish
Wednesday @ 5:30-6:20 PM w/ Trish
Practice body alignment with beginner and intermediate classic yoga postures to maintain and restore a healthy spine.
Vinyasa Yoga
Location - Large Studio
None at this time.
Vinyasa Yoga connects pranayama (breath) to asana (movement). The intention of this practice is to progressively open and engage the body in a series of flowing sequences that incorporates asanas in all planes of movement. All levels welcome.
Zumba
Location - Gym or Large Studio
Monday @ 5:30-6:25 PM w/ Kimberly
Friday @ 9:00-9:30 AM w/ Kimberly
Combines fun, easy to follow dance steps with hot Latin beats to help you shed pounds and inches fast! You will forget you are exercising!
Happy Hour Fridays
Every Friday we offer a different class format allowing you to try out many different classes and make new friends! Friday Happy Hour Classes are FREE for members and only a $6 drop in fee for non members!
TBD
After the workout head to the Bullpen with everyone for dinner, drinks and friendship!
Want to Join in on the Fun?
Landmark ensures a family, friendly, and safe environment within our complex. We always have experienced and professional staff and complex managers to maintain Landmark's professionalism and safeness throughout all of our businesses. To further ensure Landmark's professionalism and safeness within our complex we staff off-duty State and Peoria Police Officers every weekend. We hope you enjoy our Landmark experience!
Landmark Health & Fitness Hours
| Mon | 5am – 9pm |
| Tues | 5am – 9pm |
| Wed | 5am – 9pm |
| Thurs | 5am – 9pm |
| Fri | 5am – 8pm |
| Sat | 7am – 5pm |
| Sun | 7am – 5pm |
Landmark Lanes Hours
| Mon | 12pm – 9pm |
| Tues | 4pm – 9pm |
| Wed | 4pm – 9pm |
| Thurs | 12pm – 9pm |
| Fri | 12pm – 12am |
| Sat | 12pm – 12am |
| Sun | 11am - 5pm |
Bullpen Bar & Grill Hours
| Mon | 11am – 10pm |
| Tues | 4pm – 10pm |
| Wed | 4pm – 10pm |
| Thurs | 11am – 11pm |
| Fri | 11am – 12:00am |
| Sat | 11am – 12:00am |
| Sun | 11am - 9pm |