Landmark isFitness
Classes
Download the Class Descriptions
Download the Class Schedule
Download the Gentle Class Descriptions
Download the Gentle Class Schedule
Download the Boxing and Cycle Box Class Schedule
Aqua Fit
Location - Pool
Tuesday @ 8:20-9:05 AM w/ Timber Grebner (Gentle)
Tuesday @ 6:20-7:00 PM w/ Kathy Smith (Multi-Level)
Thursday @ 8:00-8:40 AM w/ Abby Montague (Gentle)
Thursday @ 6:20-7:00 PM w/ Timber Grebner (Multi-Level)
Total body workout! Cardio and strength moves.
Aqua H.I.I.T.
Location - Pool
None at this time.
Aqua H.I.I.T. is a high intensity, interval training class in the pool. This class uses water as resistance to increase the intensity of the workout.
Aqua Survivor
Location - Pool
Monday @ 9:00-9:40 PM w/ Timber Grebner (Gentle)
In conjunction with the Hult Center, this gentle class is free to cancer survivors and caretakers
Aqua Zumba
Location - Pool
Monday @ 5:30-6:10 PM w/ Nick Daniels (Multi-Level)
Wednesday @ 5:30-6:10 PM w/ Debracca Hangen (Multi-Level)
Saturday @ 8:15-9:00 AM w/ Rotating Instructor (Gentle)
Fun Zumba moves in the pool!
BOXFIT
Location - Boxing Room
Monday @ 8:30-9:25 AM
Monday @ 6:30-7:25 PM
Tuesday @ 6:00-6:55 AM
Tuesday @ 5:30-6:25 PM
Wednesday @ 8:30-9:25 AM
Wednesday @ 6:30-7:25 PM
Thursday @ 6:00-6:55 AM
Thursday @ 5:30-6:25 PM
Saturday @ 8:00-8:55 AM
Saturday @ 9:00-9:55 AM
Sunday @ 5:00-5:55 PM
This fun and challenging class will teach you authentic boxing technique and form for self-defense and sport all while burning calories, improving core strength, muscular endurance, and relieving stress. Come experience the difference between being in shape and being in fighting shape.
CYCLEBOX
Location - Boxing Room
Tuesday @ 6:30-7:25 PM
Wednesday @ 5:30-6:25 PM
Thursday @ 6:30-7:25 PM
Friday @ 8:00-8:55 AM
Saturday @ 10:00-10:55 AM
This high intensity training (HIIT) class combines Cycling, Boxing, Calisthenics, Plyometric, Core, and Stretching for an intense and exhilarating 12 rounds. CycleBox targets total body confusion by shocking you body as you go from round to round by doing different and distinct traditional boxing workouts. See why so many professionals and amateur fighters are using this format to maintain their fighting weight and conditioning.
Full Body BLITZ
Location - Large Studio
No classes at this time
Upper body, lower body and abs followed with a Yoga inspired stretch.
Insanity
Location - Large Studio
None at this time.
Nonstop intervals of strength, power & resistance using your body weight only.
Kids on the Move
Location - Racquetball Court
Not at this time.
Kids develop locomotor movements, cardiovascular endurance, and muscular strength through games, exercising, running, jumping, and laughing.
Kids Yoga Fun
Location - Small Studio
Tuesday @ 5:30 - 6:00 PM w/ Elmira Akama
Includes movement for large and small motor skills as well as flexibility
Low-Impact
Location - Large Studio
Monday @ 4:30-7:25 PM w/ Diane or Abby
Wednesday @ 4:30-7:25 PM w/ Diane or Abby
Basic, easy to follow moves either on floor or step, followed with strength and flexibility training.
Morning Excursion
Location - Large Studio
Monday @ 8:00-8:45 AM w/ Diane Bishop
Wednesday @ 8:00-8:45 AM w/ Dianna Hammond
A variety of class formats including: cardio, strength, interval, and circuit training
Pilates mat
Location - Large Studio
Monday @ 1:00-1:40 PM w/ Sue Neff
Wednesday @ 1:00-1:40 PM w/ Sue Neff
Pilates will improve core strength, flexibility, balance posture, & develop body awareness
PIYO
Location - Large Studio
Monday @ 10:00-10:45 AM w/ Lynne Dalton
Saturday @ 8:00-8:45 AM w/ Rotating
A fast paced, challenging class that fuses pilates and yoga
Yoga Flow
Location - Large Studio
Monday @ 9:00-9:55 AM w/ Emily Dahlhoff
Wednesday @ 9:00-9:55 AM w/ Beth Stauffer
Friday @ 10:45-11:45 AM w/ Beth Stauffer
Practice body alignment with beginner and intermediate classic yoga postures to maintain and restore a healthy spine.
Pool Workout
Location - Pool
Monday @ 1:00-1:40 PM w/ Rosemary Petty
Wednesday @ 1:00-1:40 PM w/ Timber Grebner
Friday @ 1:00-1:40 PM w/ Mary Cox
Specifically designed to increase balance, range of motion, and strength & endurance
Cardio and Power
Location - Large Studio
Not at this time.
Total body workout with cardio intervals, possible boxing drills, step conditioning, or circuit style training. The power component will use or be a combination of free weights, kettle bells, bands, or barbells. All classes end with abs and stretching.
KettleBell Strength
Location - Large Studio
Tuesday @ 6:30-7:25 PM w/ Katy Taylor
Sunday @ 9:00-9:50 AM w/ Rotating
Basic kettle bell moves to improve total body strength, muscular endurance, and focus.
PowerFlex
Location - Large Studio
Monday @ 12:00-12:50 PM w/ Sue Neff
PowerFlex PLUS - Wednesday @ 12:00-12:50 PM w/ Sue Neff
PowerFlex PLUS - Wednesday @ 5:30-6:45 PM w/ Sue Neff
Saturday @ 10:00-10:50 AM w/ Rotating
Sunday @ 9:00-9:45 AM w/ Rotating
Group weight training using a variable weight barbell, hand weights and/or bands, challenging every major muscle group, ending with abs and a stretch. PowerFlex PLUS, will incorporate other equipment.
RIPPED
Location - Large Studio
Monday @ 5:30-6:25 PM w/ Emily
Resistance, intervals, performance, power, plyometrics, and diet equal the perfect combo! Burn calories and build muscle in this interval class
Silver Sneakers Cardio Fit
Location - Large Studio
Tuesday @ 10:30-11:15 AM w/ Laura H.
Thursday @ 10:00-10:45 AM w/ Kelli
Bring heart healthy aerobics to your workout using low impact movements. Build your upper body strength and core. A chair is used for standing support if needed.
Silver Sneakers Circuit
Location - Large Studio
Wednesday @ 10:00-10:45 w/ Sue Neff
Saturday @ 11:00-11:45 AM w/ Rotating
Silver Sneakers Yoga
Location - Large Studio
Wednesday @ 11:00-11:45 w/ Sue Neff
Thursday @ 11:00-11:30 w/ Kelli Zurek
Seated and standing postures will increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Chair support is available if needed.
Silver Splash
Location - Pool
Friday @ 1:00-1:40 AM w/ Mary Cox
This class provides shallow-water movement to improve agility and flexibility while building strength and endurance conditioning
Simply Strength
Location - Large Studio
Thursday @ 5:15-6:00 AM w/ Stacy Campbell
Saturday @ 10:00-10:45 AM w/ Rotating Instructor
Weights, bands, balls, & more in this workout designed to define, strengthen and shape & tone.
Indoor Cycling
Location - Spin Room
Monday @ 5:30-6:15 PM w/ Shanna
Tuesday @ 12:15-1:00 PM w/ Cassie
Tuesday @ 5:30-6:15 PM w/ Cassie or Shanna
Wednesday @ 5:30-6:15 AM w/ Cassie
Thursday @ 5:30-6:15 PM w/ Cassie
Saturday @ 9:00-9:45 AM w/ Rotating Instructor
Sunday @ 8:00-8:45 AM w/ Trish or Cassie
Similar to the spinning format but with different instructor certification guidelines. Group cycling classes are designed for all fitness levels. Every instructor creates their own ride profile so be sure to try several classes! Don’t forget a towel and water bottle and arrive early to reserve your bike!
Spinning
Location - Spin Room
Monday @ 9:00-9:55 AM w/ Lynne
Monday @ 6:30-7:15 PM w/ Ron
Wednesday @ 6:30-7:15 PM w/ Ron
Saturday @ 9:00-9:45 AM w/ Rotating Instructor
Sunday @ 8:00-8:45 AM w/ Trish / Stacy / Cassie
This class follows official spinning class guidelines. Group cycling classes are designed for all fitness levels. Every instructor creates their own ride profile so be sure to try several classes! Don’t forget a towel and water bottle and arrive early to reserve your bike!
TurboKick
Location - Large Studio
Tuesday @ 5:30-6:25 PM w/ Lynne
Utilizes elements of Kickbox, dance, hip hop, martial arts, and rhythm for a fun, calorie torching workout!!
TRX Training
Location - TRX Training Room
Tuesday @ 5:15-6:00 AM w/ Trish
Thursday @ 9:00-10:15 AM w/ Laura
Sunday @ 9:00-9:50 AM w/ Rotating
TRX suspension training combined with strength and/or cardio intervals for an amazing total body core workout. Class sizes are limited. Arrive early.
Generation Pound
Location - Large Studio and Small Studio
Thursday @ 6:30-7:25 PM w/ Jonna Mathiesen
Saturday @ 9:15-9:45 AM w/ Jonna Mathiesen
Family Friendly Class. Sweat, sculpt, and rock out by drumming to the latest song hits and favorites. Exercises that challenge a full body workout and also maintains your balance and flexibility.
WERQ
Location - Large Studio, Tuesday and Thursday in the Gym
Monday @ 7:30-8:30 PM w/ Matthew Lawrence
Tuesday @ 5:30-6:25 PM w/ Emily
Wednesday @ 5:15-6:15 AM w/ Tricia Tripp
Wednesday @ 7:30-8:30 PM w/ Matthew Lawrence
Thursday @ 4:30-5:25 PM w/ Emily West
Saturday @ 9:00-9:55 AM w/ Emily West
Sunday @ 10:00-10:55 AM w/ Tricia Tripp and Felicia Hill
WERQ is a fiercely fun dance workout based on pop, rock, and hip-hop music. Join the Fun!
Youth Swim
Location - Pool
Monday @ 4:15-4:45 & 4:45-5:15 PM
Wednesday @ 4:15-4:45 & 4:45-5:15 PM
Saturday @ 9:00-9:40 & 9:40-10:20 & 10:20-11:00 & 11:00-11:40 AM
Beginning swim lessons for children. Space is limited.
Zumba
Location - Gym or Large Studio
Tuesday @ 9:00-9:55 AM w/ RoseMaire (Gym)
Wednesday @ 6:30-7:25 PM w/ Monica (LS)
Friday @ 9:00-9:55 AM w/ DeBracca or Monica (LS)
Sunday @ 3:00-4:00 PM w/ Monica (LS)
Combines fun, easy to follow dance steps with hot Latin beats to help you shed pounds and inches fast! You will forget you are exercising!
Zumba Gold
Location - Large Studio
Monday @ 11:00-11:45 AM w/ Sue
Friday @ 8:00-8:45 AM w/ Diana
Easy to follow and fun basic Zumba steps
Zumba Toning
Location - Gym or Large Studio
Monday @ 6:30-7:25 PM w/ Monica (LS)
Thursday @ 9:00-9:55 AM w/ Laura Johnson (Gym)
Additional moves focus on building upper body strength using light weight toning sticks. All levels!
Happy Hour Fridays
Every Friday we offer a different class format allowing you to try out many different classes and make new friends! Friday Happy Hour Classes are FREE for members and only a $6 drop in fee for non members!
JAN 10 / Total Body Circuit with Katie
JAN 17 / WERQ with Emily
JAN 24 / Pool Workout with Abby
JAN 31 / Indoor Cycling with Cassie
FEB 7 / Powerflex with Sue
FEB 14 / ZUMBA Valentine Party with Debrocka
FEB 21 / Indoor Cycling with Cassie
FEB 28 / Powerflex with Sue
MAR 6 / Pilates Barre Fusion with Katie
MAR 13 / Aqua Zumba with Debrocka
After the workout head to the Bullpen with everyone for dinner, drinks and friendship!
Want to Join in on the Fun?
Landmark ensures a family, friendly, and safe environment within our complex. We always have experienced and professional staff and complex managers to maintain Landmark's professionalism and safeness throughout all of our businesses. To further ensure Landmark's professionalism and safeness within our complex we staff off-duty State and Peoria Police Officers every weekend. We hope you enjoy our Landmark experience!
Health Club Hours
| Mon | 5am – 11pm |
| Tues | 5am – 11pm |
| Wed | 5am – 11pm |
| Thurs | 5am – 11pm |
| Fri | 5am – 10pm |
| Sat | 6am – 7pm |
| Sun | 6am – 7pm |
Landmark Lanes Hours
| Mon | 9am – 11pm |
| Tues | 11am – 11pm |
| Wed | 9am – 11pm |
| Thurs | 9am – 12pm |
| Fri | 11am – 1am |
| Sat | 9am – 1am |
| Sun | 11am – 10pm |
Bullpen Bar & Grill Hours
| Mon | 9am – 11pm |
| Tues | 9am – 11pm |
| Wed | 9am – 11pm |
| Thurs | 9am – 12am |
| Fri | 9am – 1am |
| Sat | 9am – 1am |
| Sun | 9am – 11pm |
LANmark eSports Hours
| Mon | 4pm – 10pm |
| Tues | 4pm – 10pm |
| Wed | 4pm – 10pm |
| Thurs | 4pm – 10pm |
| Fri | 12pm – 12am |
| Sat | 12pm – 12am |
| Sun | 12pm – 12am |