Landmark isFitness
Classes
For class reservations look on the Mind+Body app.
Download the 2024 SPRING Group Fitness Class Schedule
Download the Class Descriptions
Download C.O.R.E BOXING Class Schedule
Aqua Fit
Location - Pool
Monday @ 1:00-1:40 PM w/ Mary
Wednesday @ 1:00-1:40 PM w/ Mary
Friday @ 9:00-9:40 PM w/ Patty (STARTING: 5/10/24)
Total body workout! Cardio and strength moves.
Balance + Strength
Location - Small Studio
Tuesday @ 10:00-10:45 AM w/ Kimberly
Thursday @ 10:00-10:45 AM w/ Kimberly
45 minutes focused on improving balance and functional strength using the bar, weights, chairs, bands and more!
Circl Mobility
Location - Large Studio
Wednesday @ 7:00-7:30 AM w/ Kimberly
Flow through functional movements. Focus on breath work and improve mobility.
Indoor Cycling
Location - Spin Room
Monday @ 5:30-6:15 AM w/ Cassie
Friday @ 5:30-6:15 AM w/ Cassie
Saturday @ 9:00-9:45 AM w/ Rotating Instructor
Similar to the spinning format but with different instructor certification guidelines. Group cycling classes are designed for all fitness levels. Every instructor creates their own ride profile so be sure to try several classes! Don’t forget a towel and water bottle and arrive early to reserve your bike!
AMP’D Strength
Location - Large Studio
None at this time.
Using resistance bands and kettlebells for an ultimate workout experience with heart-pumping music for 60 minutes of calorie torching fun.
Kickstart
Location - Track Area
Monday @ 9:45-10:45 AM w/ Kimberly
Wednesday @ 9:45-10:45 AM w/ Kimberly
Friday @ 9:45-10:45 AM w/ Kimberly
KICKSTART- Is a strength class with optional cardio circuits. Kimberly will walk you through the machines and show you how set up and use them properly. The actual individual circuit typically takes 20-30 minutes to complete therefore you can come and go within that hour time slot. Kimberly will be there to answer any questions as you go along, help with modifications, track your progress, and help set the equipment each time as needed. Perfect for those starting their fitness journey or advanced lifters who want help tracking their progress.
AMPD Kettlebell
Location - Large Studio
Saturday @ 10:00-11:00 AM w/ Tisa
Upbeat music, choregraphed moves, and strength training ll while using kettlebells in traditional and non-traditional ways. Combined benefits for a full body workout.
Pilates
Location - Large Studio
Monday @ 10:00-10:45 AM w/ Lynne
Pilates will improve core strength, flexibility, balance posture, & develop body awareness
Aqua Fun and Fit
Location - Pool
Friday @ 1:00-1:40 PM w/ Abby (Gentle)
Specifically designed to increase balance, range of motion, and strength & endurance
Strength Building
Location - Large Studio
Wednesday @ 10:00-10:50 AM w/ Lynne
Group weight training using a variable weight barbell, hand weights and/or bands, challenging every major muscle group, ending with abs and a stretch. PowerFlex PLUS, will incorporate other equipment.
Silver Sneakers Stability
Location - Large Studio
Wednesday @ 11:00-11:45 w/ Diane
A class focused on stability exercises and fall prevention to maintain independence and confidence in everyday life.
Silver Sneakers Classic
Location - Large Studio
Monday @ 8:00-8:45 AM w/ Diane
Wednesday @ 8:00-8:45 AM w/ Diane
Wednesday @ 9:00-9:45 AM w/ Diane
Friday @ 8:00-8:45 AM w/ Patty (STARTING: 5/10/24)
Have fun and move to the music with exercises to increase strength, range of movement weights, elastic tubing and a ball are offered for resistance. A chair is available if needed.
SomaYoga
Location - Large Studio
None at this time.
A progressive approach to therapeutic yoga where we will blend classic yoga with the neuromuscular retraining of somatics.
Interval Strength Training
Location - Large Studio
Tuesday @ 6:00-6:45 AM w/ Kimberly
Thursday @ 6:00-6:45 AM w/ Kimberly
Interval training focused on full body strength circuits with some cardio mixed in to provide a well-rounded, calorie burning workout. Modifications and progressions will be provided for all levels.
SPIN Fusion
Location - Spin Room and Underground Overflow
Tuesday @ 9:00-10:00 AM w/ Cassie
Tuesday @ 3:00-4:00 PM w/ Cassie
Thursday @ 9:00-10:00 AM w/ Cassie
Thursday @ 3:00-4:00 PM w/ Cassie
First half of class is spent on the bike. The second half is spent doing strength movements using various equipment. All levels welcome.
Spinning
Location - Spin Room
Monday @ 9:00-9:50 AM w/ Lynne
Tuesday @ 6:30-7:15 PM w/ Ron
Wednesday @ 9:00-9:50 AM w/ Lynne
Thursday @ 5:30-6:15 PM w/ Ron
Friday @ 9:00-9:50 AM w/ Lynne
This class follows official spinning class guidelines. Group cycling classes are designed for all fitness levels. Every instructor creates their own ride profile so be sure to try several classes! Don’t forget a towel and water bottle and arrive early to reserve your bike!
WERQ
Location - Large Studio.
Wednesday @ 6:30-7:30 PM w/ Sharli
WERQ is a fiercely fun dance workout based on pop, rock, and hip-hop music. Join the Fun!
Yoga Flow
Location - Large Studio
Monday @ 9:00-9:50 AM w/ Trish
Wednesday @ 5:30-6:20 PM w/ Trish
Practice body alignment with beginner and intermediate classic yoga postures to maintain and restore a healthy spine.
Vinyasa Yoga
Location - Large Studio
None at this time.
Vinyasa Yoga connects pranayama (breath) to asana (movement). The intention of this practice is to progressively open and engage the body in a series of flowing sequences that incorporates asanas in all planes of movement. All levels welcome.
Zumba
Location - Gym or Large Studio
Monday @ 5:30-6:25 PM w/ Kimberly
Friday @ 9:00-9:30 AM w/ Kimberly
Combines fun, easy to follow dance steps with hot Latin beats to help you shed pounds and inches fast! You will forget you are exercising!
Happy Hour Fridays
Every Friday we offer a different class format allowing you to try out many different classes and make new friends! Friday Happy Hour Classes are FREE for members and only a $6 drop in fee for non members!
TBD
After the workout head to the Bullpen with everyone for dinner, drinks and friendship!
Contact Landmark Recreation Center
Landmark ensures a family, friendly, and safe environment within our complex. We always have experienced and professional staff and complex managers to maintain Landmark's professionalism and safeness throughout all of our businesses. To further ensure Landmark's professionalism and safeness within our complex we staff off-duty State and Peoria Police Officers every weekend. We hope you enjoy our Landmark experience!
Landmark Health & Fitness Hours
| Mon | 5am – 9pm |
| Tues | 5am – 9pm |
| Wed | 5am – 9pm |
| Thurs | 5am – 9pm |
| Fri | 5am – 8pm |
| Sat | 7am – 5pm |
| Sun | 7am – 5pm |
Landmark Lanes Hours
| Mon | 12pm – 9pm |
| Tues | 4pm – 9pm |
| Wed | 9am – 9pm |
| Thurs | 9am – 9pm |
| Fri | 12pm – 12am |
| Sat | 11am – 12am |
| Sun | 11am - 7pm |
Highly Flavored Hours
| Mon | 9am – 12am |
| Tues | 9am – 12am |
| Wed | 9am – 12am |
| Thurs | 9am – 12am |
| Fri | 9am – 1am |
| Sat | 9am – 1am |
| Sun | 9am - 10pm |